Services
Two ways to work with me.
01
Ongoing programming for lifters at any stage.
Online Coaching
Contact me for pricing information
Individualized training blocks built around your training history, current lifestyle, and goals, not a template that happens to have your name on it. Includes free meet day coaching when a competition lands on your calendar.
What's Included
- Custom programming built around your training history and goals
- Weekly check-ins
- Technique feedback on uploaded lifts
- Direct messaging access on WhatsApp
- Nutritional guidance
- Free meet day coaching included (travel fees apply)
02
Planning and handling for your next competition.
Meet Day Coaching
$100 + travel / lifter
Included free with Online Coaching. Also available on its own for lifters who need meet day support without ongoing coaching: meet day planning, weight loading, attempt selection, and motivation on the platform.
What's Included
- Meet day planning
- Weight loading
- Attempt selecting
- Motivation and handling on the platform
- Coach pass fee included
Not sure which one fits?
Free consultation, no pressure, no sales pitch, just a real conversation about your training.