Reviews
Results, in their words.
Every testimonial here is from a real client. Results vary by individual. These reflect their experience, not a guarantee.

Client Highlight
Jason Foley: 530lbs added, 2 years and counting.
Jason came to Malcolm as a full-time STEM student with a packed schedule: classes, officer duties with his school's car club, and an overall busy, active life. Even so, he's built one of the most consistent track records Malcolm has coached: a 94% workout completion rate over more than two years together.
That consistency shows up in the numbers. Jason's squat has climbed from 295lb to 495lb, his bench from 205lb to 315lb, and his deadlift from 325lb to 545lb - a 530lb total PR, and still counting.
Client Highlight
Zak Mckeon: from pre-diabetic to powerlifter.
Zak came to Malcolm in 2023 overweight, pre-diabetic, and dealing with high blood pressure. Through consistent coaching, training, and nutritional guidance, he lost weight, rebuilt his relationship with food, gained muscle, and reversed both health conditions within a year.
What began as a pursuit of better health grew into a passion for powerlifting. Zak competed in three powerlifting meets, continually setting new personal records and proving what was possible through consistency and hard work. His journey remains a reminder that lasting change is possible, and his determination continues to be an inspiration.
In loving memory of Zak. His determination, kindness, and perseverance continue to inspire our community.

“Nothing but communication from day one truly felt like you wanted to connect with your athlete and watch them perform well. It wasn't just about having a coach but having someone you can talk to when things are going bad or things are going amazing.”