Certified Strength

Contact

Let's talk about your training.

Whether you're ready to start coaching or just have questions, fill out the form below and I'll get back to you.

What Happens Next

  1. 01

    Submit the form. It takes about two minutes.

  2. 02

    You'll hear back within 1–2 business days.

  3. 03

    I answer your questions or talk through your goals and see if coaching is the right fit, no pressure either way.

This is a conversation, not a sales call. If it's not the right fit, I'll say so.

Prefer email or Instagram?

thecertifiedstrength@gmail.com

@thecertifiedstrength

Goals (select all that apply, optional)

FAQ

Common questions.

Do you coach beginners?
Yes. A significant portion of Certified Strength clients are new to structured lifting. Programming starts with technique and a proper base before load is prioritized.
Is coaching fully online?
Yes, 100% online. You submit lifts on video, get direct feedback, and your programming updates through a shared platform, no gym visit required.
How does programming work?
Training blocks are written around your history, schedule, and goals, then adjusted weekly based on how sessions actually go, not left on autopilot for months.
Do I need to be preparing for a meet to join?
Not at all. Most clients train for general strength. Meet prep is available for those who want to compete, but it's never required.